Meditation for the Rest of Us with Justin Michael Williams
Meditation and mindfulness practices are almost ubiquitous in American culture, but there are still many communities who are underrepresented in traditional spaces. Justin Michael Williams is an author and recording artist who brings a fresh perspective and context to traditional spaces with his books, workshops, and music. On this episode, he and Rami unpack his journey and discuss how to avoid spiritual bypassing through processing the darker aspects of your existence.