BONUS Reclaiming Your Health + Fitness After 40 with (my love) Comedy Writer + Fitness Master Sean Hogan

Who says we have to decline as we get older? Let's talk about what it really means to age gracefully in a very special conversation + bonus episode at the start of this new year! We can't talk about dreaming, planning, reflecting + resetting, all the new year things while neglecting a conversation about the very thing that makes everything possible in life, our health + wellbeing. In today's episode I'm not just excited, but SUPER EXCITED to bring you a conversation with my partner going on 18 years, my bestie, my love, my fiance Sean Hogan. You might have caught Sean as one of my early podcast guests back in 2019. During the pandemic, Sean decided at the age of 62, he wanted to use this time of lock-down to get back in shape. With gyms closed, he created an entire workout routine in just 20 minutes a day from our home gym aka our bedroom, that has put him in the best shape of his life at 63. He's going to share tips with you on how he not only lost weight, built strength, balance and how he healed all his aches and pains. Sean's also sharing his go to supplements and other habits that in response to the shock on people's faces when they realize he's 63 not 45. If you want to learn even more you join Sean next week, where he's hosting his first 5 Day Training Challenge for Free. Reclaim Your Health & Fitness after 40 in just 15 minutes a day from home. Monday through Friday, January 10 - 14, Sean will be sharing a daily training video and going LIVE to answer your questions on Zoom. Sign up here!   You can find all things Sean Hogan at fitnesswithsean.com on instagram @seanhoganfitness facebook.com/fitnesswithsean   You can find all things Marisa and Creative Thursday creativethursday.com and on instagram and facebook @creativethursday

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Marisa Anne Cummings, a Los Angeles based artist + author + entrepreneur, actually started the Creative Thursday podcast in 2006. What? what! how is that even possible? And yes! she wishes she had kept it going after all these years. Yet as a small business owner, maybe you can relate? choices needed to be made, and a passion for painting and continuing to build her art business became her focus. Cut to over a decade later, armed with SO many more lessons learned, and a - can no longer be suppressed - desire to share them with you! Marisa is ready to make a return to one of the first creative mediums she loved, podcasting! Even more fired up than before, Marisa is looking forward to picking up where she left off on her creative journey through both - one her favorite things to do - having thoughtful, inspiring, keeping it real, conversations with fellow Creatives + Business Owners along with offering her own perspective as an artist and entrepreneur, traversing this online world. We’re talking everything from life + business + creativity + entrepreneurship.