Episode 10: Seven Tips for Celebrating Ramadan in America

As a cross-cultural couples we both have different experiences fasting during Ramadan. We go through 7 tips to help you celebrate Ramadan in America and help you fast. From being strategic about water intake at night and eating nutritious food to finding ways to connect to your higher self, your soul and find a purpose for fasting we get practical and spiritual. During this holy month whether you are Muslim or not, whether you fast or don't we hope you all have a happy and healthy Ramadan and find a deeper connection to your spirituality and find gratitude in your heart. 

Om Podcasten

Co-Hosts Erica and Hamada El Hilali have been happily married for over a decade despite being born half way around the world from each other. She grew up Danish and Irish Catholic in Minnesota in America and he grew up Muslim in Morocco. They both have navigated the challenges and rewards of a cross-cultural marriage and are now raising their family in Southern California.Gain insights in how to overcome the struggles of being a cross cultural couple and gain insights into increasing your cross cultural compentencies.