385 - Client Spotlight: Learning to "Do Less Better" with Ashley Malik
In today’s client spotlight, we’re not just talking about nutrition, but a holistic approach to a lifestyle overhaul. I had the absolute pleasure of sitting down with Ashley Malik for this episode. Ashley is a dedicated health and wellness coach who specializes in guiding corporate moms through the complexities of weight loss while managing hypothyroidism—a challenge she knows all too well. Through her journey to wellness, she has sculpted an approach that transcends traditional methods, designed specifically for those who feel they've exhausted all other options. Today, Ashley empowers other corporate moms to overcome similar struggles, transforming what once felt insurmountable into achievable milestones of health and vitality.Over the course of the episode, we dive deep into Ashley’s transformative journey with hypothyroidism, her weight loss success, and how she's using that experience to fuel her passion for helping others through her Commit 66 program. She also reveals how she mastered nutrition and built a flourishing business while maintaining a healthy family life.In today’s episode, you will hear: About Ashley's Commit 66 programHow niche targeting and personalized planning can profoundly affect both health and business successSupportive communities and the importance of kindred spirits in business growthWhy tools like Flodesk are pivotal for scaling your businessCONNECT WITH ASHLEY:Instagram:https://www.instagram.com/theashleymalik/Website: https://ashleymalik.com/ Free Resources: https://msha.ke/theashleymalik CONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• JOIN THE MASTERMIND: www.hollymariehaynes.com/mastermind• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me