The science of physical punishment and spanking

I know this is a topic that might cause some controversy, but I think this is an important one to have. When it comes to parenting, I always suggest we follow our gut and trust ourselves, however, given the strong evidence that suggests we should avoid using physical punishment with our children, not spanking our children is something that I stand firmly behind. In today's solo episode with Cindy (which also happens to be our 50th episode!), we discuss why physical punishment may lead to several outcomes when our children are adults. If you would like to learn more about Adverse Childhood Events mentioned in this episode, please click below:https://www.cdc.gov/violenceprevention/aces/index.htmlIf you would like to follow us on Instagram @curious_neuron click below:https://www.instagram.com/curious_neuron/**If you rate and leave a review for our podcast, please send me a DM on Instagram or email me [email protected] and I will send you one of our parenting toolkits from our Academy!The study I referenced in our episode can be viewed with the link below:Thompson et al. European Child & Adolescent Psychiatry. 2003One more article about physical punishment is below:Pediatrics 2012;130:1–9Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at [email protected]:https://www.instagram.com/curious_neuron/Facebook group:https://www.facebook.com/groups/theemotionallyawareparent/THANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community! Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. Enjoy 20% off your purchase using the link below:https://www.holstee.com/?ref=curiousneuron

Om Podcasten

A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff.Follow Cindy on Instagram @curious_neuron and email her at  [email protected]  (let her know if you leave a rating and review!)Articles, Workbooks, Research and Speaking Engagements and more  at curiousneuron.com