Judy Mick - 35 Year Active Run Streak

Judy Mick has been running every single consecutive day since November 1985. Join us as we discuss what a run streak means to her and how this practice of running has become a practice of daily gratitude. Visit her blog for more about Judy and her running: thestreakingrunner.com --- Support this podcast: https://podcasters.spotify.com/pod/show/dailyrunwithza/support

Om Podcasten

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza Support this podcast: https://podcasters.spotify.com/pod/show/dailyrunwithza/support