Lauren Siegel - 21 Year Active Run Streak

Meet Lauren! Lauren is number 10 female on the Run Streak International's website www.runeveryday.com  She has been running every single consecutive day since October 1999.  --- Support this podcast: https://podcasters.spotify.com/pod/show/dailyrunwithza/support

Om Podcasten

Streak running (running every single day) is not just about the run, it's about how running sustains us in life. I will share my daily run experience from over 18 years of a daily run streak. I will be interviewing other run streakers as well as sharing tips and motivation in how you can do it too! www.dailyrunwithza.com #dailyrunwithza Support this podcast: https://podcasters.spotify.com/pod/show/dailyrunwithza/support