#10 Getting great results

This will help you get much better results I don't want to patronise you, most people know you need to stick to something to get a result. But what if I told you that creation is the key, in this episode, I talk about the importance of goal setting, finding your why, being realistic and how to implement that into your routine. After listening to this episode you won't fall into the same pitfalls as you have previously and get much better lasting results. This episode is not to be missed if you're someone who starts a plan and finds motivation wanes after a few weeks then a few months down the line you're back to old habits. Follow Dan Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness