#23 Georgie Cooper - YoYo Dieting

Are you fed up with losing weight only to pile it back on again?  Today Georgie and I got together to discuss YoYo dieting. Georgie is a PCA pro and lifestyle coach and helps women to increase the quality of their life while getting good results. We run through the ins and outs of what it is and how to avoid it. We touch on the implications when your YoYo diet, and the responsibility of influencers and coaches when it comes to marketing and promoting. How to know if you should diet and should it impacts the quality of your life.  Follow Georgie Instagram: https://www.instagram.com/__georgiefit/ Follow Dan Instagram: https://www.instagram.com/danwynes/ TikTok: https://www.tiktok.com/@danwynes Spotify: https://open.spotify.com/show/57Vlb8B8QtjQo8d3JHTlat Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4 Website: https://www.danwynesfitness.com/ Facebook: https://www.facebook.com/DanWynesFitness