130 - How to Destress & Move Your Body when Working From Home with Clara Nah

Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more. Continue Reading The post 130 – How to Destress & Move Your Body when Working From Home with Clara Nah appeared first on Daring Living. DIVE DEEPER: Work with Shirley Free Resources Book Discovery Session FOLLOW: IG Tiktok Youtube