224. Dating, Shame and Self-Compassion

In this episode, I dive deep into a breakthrough moment from our recent Dating After Divorce Collective coaching call. Here's what we unpack: Key Insights: Why shame triggers show up in your dating journey and how societal narratives impact your dating confidenceThe real reason dating feels hard (hint: it's not because "all the good ones are taken")How fear of wasting time leads to either dismissing potential partners too quickly or staying too long with the wrong onesWhy perfectionism and th...