Effortlessness in Meditation, with Jud Brewer
Deconstructing Yourself - En podcast af Michael W. Taft
Neuroscientist and mindfulness expert Jud Brewer speaks with host Michael Taft about his research into mindfulness meditation and effortlessness.
Deconstructing Yourself - En podcast af Michael W. Taft
Neuroscientist and mindfulness expert Jud Brewer speaks with host Michael Taft about his research into mindfulness meditation and effortlessness.