Mind Movers #12 — Dr Sunni
If you had a feeling in your gut that today’s podcast is for you, you’d be right. Sunni Patel’s journey from optometrist to leading wellness, lifestyle and nutrition coach was the result of a brush with ill health. Sunni chats with Rhona and Payman about the challenges of getting and giving diagnoses, the links between nutrition, gut health and well-being, and why love is just a four-letter word! Enjoy! In This Episode 03.12 - Medical gaslighting 06.19 - Backstory 12.02 - Patients, practitioners and health 22.39 - Gut-brain axis and stress 27.53 - Fasting 40.43 - Eating disorders and body positivity 47.27 - Identity and body dysmorphia 52.57 - Stigma 56.16 - Gut feelings, trauma bonds and love 01.06.19 - Nutrition and microbiomes 01.19.17 - Probiotics and prebiotics 01.22.26 - Advice About Sunni Patel Dr Sunni Patel is a wellness, lifestyle and nutrition with certifications in nutrition, eating addiction, personal training and fitness. His expertise on a range of issues has been featured on Ready Steady Cook, Newsround, ITV News, and BBC Radio.