219 | Drew Ramsey M.D.: "None Of Us Really Prioritize Our Mental Health."

Today we have a psychiatrist and assistant clinical professor at Columbia University, Drew Ramsey M.D., making his first appearance on the show. He's here to discuss the surprising truth behind why so many people are struggling with depression and anxiety.   Source: Feed Your Mental Health | Drew Ramsey | TEDxCharlottesville   Connect with Drew Ramsey M.D.:    Website: https://drewramseymd.com   Instagram: drewramseymd   Book: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm