228 | Max Strom: "Happiness Is Spiraling."

Speaker, author, and global breathing teacher Max Strom makes his debut to talk about cultivating more happiness.   Source: There Is No App For Happiness: Max Strom at TEDxKC   Connect with Max Strom:    Website: https://maxstrom.com   Instagram: maxstromofficial    YouTube: https://www.youtube.com/maxstromofficial   Book: A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm