725 | Dr. Srikumar Rao: "Tub Of Ice Cream."

Dr. Srikumar Rao is back to teach us two mental constructs for a better and less stressful life. Source: The 28th IMC - Srikumar RaoConnect with Dr. Srikumar Rao: Website: https://theraoinstitute.comBook: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and LifePrevious Episodes:660 | Dr. Srikumar Rao: "We Spend Too Much Of Our Emotional Energy."592 | Dr. Srikumar Rao: "Pull Up Your Mental Screensaver And Replay It."396 | Dr. Srikumar Rao: "Your Entire Life Is An Endless Quest."300 | Dr. Srikumar Rao: "Is The Universe Friendly?"180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..."122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be Unhappy."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: [email protected] The Show: Donate

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm