Anxiety

If you're feeling a little uncertain right now, you're in the right place. I get it. We're all unsure of the future. Your brain is responding very normally to what's going on in the world right now. But the truth is, you don't have to suffer so much. You can use a step by step process to manage your anxiety instead of resisting it and turning it into panic. In this episode, I show you exactly how to manage your anxiety during uncertain times.  Learn more at: https://nataliebacon.com/anxiety-podcast/