Being Triggered By A Mess

It's easy to feel overwhelmed when you are greeted with a mess in your home, and you might feel the need to "fix" it. But it might surprise you to know that it isn't the mess that is causing you to feel the way you are and have the reaction you have; it's your thoughts about the mess. In this episode, I’m explaining why you feel triggered by a mess and offering another approach to the one you’re currently taking to deal with a mess in your home.   Get full show notes and more information here: https://nataliebacon.com/228