Uncertainty

When everything is uncertain around you, it can create feelings of worry, anxiety, and helplessness. It could be a job loss, it could be coronavirus, it could be your kids not getting into the school you want, or it could be your spouse having an affair. The uncertainty in the world is one thing we can count on at different points in our lives. What you can control is how you cope. In this episode, I give you a different way to approach uncertainty starting with the root cause of where it comes from: your brain. When you learn where uncertainty comes from, you can start to understand it and process it. This provides relief unlike anything else. Learn more at: https://nataliebacon.com/uncertainty-podcast/