Worry

Mom On Purpose With Natalie Bacon - En podcast af Natalie Bacon - Onsdage

Your problems are real. And when life feels uncertain, worrying about your problems seems useful. The truth is the opposite. Worry isn't necessary and it's not useful. So, why do we do it? In this podcast, I share exactly how your brain is wired for worry, and the five-step method to stop worrying right now.  Learn more at: https://nataliebacon.com/worry-podcast/

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