Dr. Beck on Why Biohacking is Just Expensive Entertainment | DSH #1218
Digital Social Hour - En podcast af Sean Kelly

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đ„ Dr. Anthony Beck on Biohacking, Health Scams & The Truth About Longevity đ In this eye-opening episode, we sit down with Dr. Anthony Beck, a functional medicine expert, biohacking critic, and creator of Balance Protocol, to discuss the truth behind modern health trends, supplements, longevity hacks, and biohacking myths. Topics Covered: â Why most biohacking trends are just expensive entertainment â The truth about supplements & why most people take them incorrectly â How to actually test and measure your health â beyond generic advice â The dangers of blindly following biohacking influencers â How to optimize your health using data-driven methods This conversation exposes the myths, misinformation, and hype behind the wellness industry and offers a real approach to sustainable health and longevity! đČ Follow Dr. Anthony Beck & Learn More: đ Website: BalanceProtocol.com đ TikTok: @BalanceProtocol đ Instagram: @DrAnthonyBeck â± CHAPTERS âł 00:00 â The Truth About Oxygen Chambers & Biohacking Myths âł 03:15 â Why Most Biohackers Are Just Brilliant Marketers âł 07:30 â The Dangers of Stacking Too Many Health Hacks at Once âł 12:10 â How Social Media is Spreading Health Misinformation âł 17:40 â Why Most Longevity Supplements Are a Waste of Money âł 23:50 â The Importance of Personalized Health Testing âł 30:25 â How to Properly Measure & Track Your Health Data âł 36:10 â The Reality of Cold Plunges, Hyperbaric Oxygen & Methylene Blue âł 42:00 â Why You Shouldnât Take Supplements Blindly âł 50:15 â How Biohackers Ignore the Science & What You Should Do Instead âł 55:30 â Dr. Beckâs Advice for Anyone Looking to Improve Their Health đ„ Apply to Be on the Podcast & Business Inquiries: đ APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application đ© BUSINESS INQUIRIES/SPONSORS: [email protected]