3. Your Guilt and Shame Won't Drive Growth and Change

"I don't know what to do or what to say"In this week's episode, I share my thoughts about the idea that we need to know how to do everything right before we take any kind of action. Specifically when it comes to being a privileged white person trying to...

Om Podcasten

Listen. I know all about being stuck. And I have a feeling you know a little something about that too. Can’t make up your mind? Can’t get shit done? Can’t resist clicking the “Still watching?” pop-up on Netflix after 10 episodes in a row? We’ve all been there (last night, to be exact). Discomfort & Chill? is a podcast by me, Katrin Berndt, that will loosen your grip on the TV remote and get your butt off that couch. I don't care if you have an essay to finish, a workout to complete, or friends to make. I got you. Spoiler alert! It will feel gross. But please don’t make me feel gross all on my own. I need you to join me, one episode at a time. Seriously. Hit 'subscribe' if I can count on you!