How Being Yelled At For 8 Hours Resulted In a Podcast

I know what it's like to live life with an underlying vibration of frustration. There are so many things we wish that we could "just do", but there is always something holding us back. Perfectionism, anxiety, self-doubt. The list is long. But all things we want to get done have one thing in common: discomfort.

Om Podcasten

Listen. I know all about being stuck. And I have a feeling you know a little something about that too. Can’t make up your mind? Can’t get shit done? Can’t resist clicking the “Still watching?” pop-up on Netflix after 10 episodes in a row? We’ve all been there (last night, to be exact). Discomfort & Chill? is a podcast by me, Katrin Berndt, that will loosen your grip on the TV remote and get your butt off that couch. I don't care if you have an essay to finish, a workout to complete, or friends to make. I got you. Spoiler alert! It will feel gross. But please don’t make me feel gross all on my own. I need you to join me, one episode at a time. Seriously. Hit 'subscribe' if I can count on you!