ENG #3 ✨ 3 steps to deal SMARTLY with criticism

I wanted my first podcast of the year to be content that you can apply RIGHT NOW.  A shorter yet super helpful episode for anyone who has or is experiencing some form of criticism, if you feel like it is unfair, indeed I recommend you do this today! I share with you 2 personal stories of #shamingculture and how I used my method to free myself of these emotions. https://www.lorevelasquez.com/product/freecriticism-guide/