Intermittent Fasting (#36)
Dr. Berkson's Best Health Radio Podcast - En podcast af Dr. Devaki Lindsey Berkson

Intermittent fasting for weight loss, high blood pressure, cognitive decline and even fighting some cancers. Learn what it is, how you do it, who should do it, and how it helps stop specific cancers. And boost autophagy, which is linked to longevity and overcoming diverse illnesses.