The Medicine of Melody: How Music Heals The Body - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health - En podcast af Dr. Mercola

Story at-a-glance Music therapy is recognized as a medically effective intervention for various conditions including stroke, brain injury, Parkinson's and dementia; it helps restore speech, improve movement and reduce anxiety Research shows surgical patients exposed to music before and after operations need fewer painkillers, experience less anxiety and report better overall recovery outcomes Music engages multiple brain regions simultaneously, creating a "whole-brain" stimulation that conventional therapies don’t achieve, making it especially valuable for rehabilitation Music therapy works by regulating your autonomic nervous system, lowering cortisol levels, reducing inflammation and promoting faster healing without pharmaceutical side effects Creating personalized playlists for different emotional states and practicing mindful listening helps harness music's powerful neurological effects for emotional and physical wellness