Triple your results on Keto with High Intensity Training Slow Movement. Interview with Dr. Ben the inventor, the researcher, the coach who’s been doing this for over 50 years.
Dr Karl Goldkamp - Keto Naturopath - En podcast af Dr. Karl Goldkamp
Perhaps you think you know all about HIT, well I doubt it and you will too after listening to this interview with Dr. ‘Ben’ Bocchicchio who developed this method of working out that anyone can do. He’s worked with celebrities, athletes, paraplegics, cardiac patients to help them reach levels of strength and metabolic fitness none thought possible. Seldom does any of us get the chance to not only talk with someone who really knows his material (he has two PH.Ds and a Masters d...