DB 263: A Genius Trick To Build Great Habits!

Like most content creators, Joey Schweitzer started making Youtube videos just for fun not really thinking it would become a full-time career.  But his videos, which are mostly about self-improvement, were so well made and he is such a talented storyteller, that his channel quickly amassed a huge following and as of this writing, over 1.3 million subscribers enjoy his videos that inspire you to live your best life.  This particular episode focuses on an amazing idea that Joey shared in a video entitled: “How I tricked my brain to like doing hard things.”  Specifically, Joey shares how he uses a technique called “habit bunching” to build new habits.   In Episode 263, Eva shares what “habit bunching” is, and how all of our Big Dreamers can implement this little trick as well!  For our show notes, visit DreamBigPodcast.com/263

Om Podcasten

The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!