[DLL] 120: Why You Can’t Break the Overdrinking Habit
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits - En podcast af Dr. Sherry Price | EpicYOU Coaching - Onsdage
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If you’re struggling to cut back on your drinking and you don’t want to turn to others for help, you might be struggling with toxic independence. Some signs of this are extreme perfectionism, self-criticism, and even taking on too much responsibility at home or work. Luckily, once you see how this trait is getting in your way, you can begin to change and become more like the woman you want to be. Tune in this week to learn how to break free from toxic independence and create the connection you need to cut back on your drinking. Get full show notes and more information here: https://epicyou.com/120
