[DLL] 123: Reacting vs Responding and Your Drinking
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits - En podcast af Dr. Sherry Price | EpicYOU Coaching - Onsdage
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Do you know the difference between reacting versus responding when an issue comes up? Maybe something happened at work and your emotions are running high, so you can’t wait to get home and have a drink. But you didn’t originally plan on drinking that night. These are a sign that you’re reacting. And when you’re reacting, you’re giving away your power. So this week, learn some simple tweaks you can make to become less reactive and more responsive, especially when it comes to your drinking. Get full show notes and more information here: https://epicyou.com/123
