[DLL] 135: Anxiety & Hangxiety with Alcohol
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits - En podcast af Dr. Sherry Price | EpicYOU Coaching - Onsdage
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We know that alcohol eases our anxiety in the moment, but is dealing with the hangxiety the next day worth it? Tune in this week to discover how alcohol leads to anxiety, and even panic attacks. I’m discussing why alcohol may ease your anxiety in the short term, but drinking isn’t erasing your triggers, and in the long term, it’s making the anxiety worse alongside many other mental and physical downsides. Get full show notes and more information here: https://epicyou.com/135
