175: 5 Levels of Commitment
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits - En podcast af Dr. Sherry Price | EpicYOU Coaching - Onsdage
Kategorier:
It’s common to feel discouraged when curveballs come up and challenges arise on your way to your goal. That's where commitment comes in. In this week's episode, I dive into the five levels of commitment and help you identify the phase you are currently in. I explain how to recognize your commitment level and how to honor it, creating a sense of security to progress to the next level. Discover strategies to increase your level of commitment to achieve your goal of a healthier and happier you. Get full show notes and more information here: https://epicyou.com/175
