201: The First Step to Get Results on Your Goals

Have you had the same goal for years that you just can’t make any traction on? Feeling sick and tired of never making progress? This episode is for you. In this episode, I want to help you start taking action so that you don't just think about your goal—you start taking steps to achieve it. Join me as I share the first step you need to take toward your goals so you can move the needle and start feeling amazing in your body. Topics covered in this episode include: What happens when you over consume knowledge or information The biggest barrier to taking the necessary steps to reach your goals The power of going all in on yourself and finding ways to win  Full show notes are available at https://epicyou.com/podcast/ Resources Mentioned: Join my masterclass to Achieve 1 Goal: https://www.drsherryprice.com/offers/coyBjrKV Join my EpicYOU Coaching program: epicyou.com/epicyou   If you’re loving this podcast, please rate and review it to help others create their own Epic Life: https://podcasts.apple.com/us/podcast/drink-less-lifestyle/id1534950157 Have a question or topic suggestion for future podcasts? Contact me via Instagram: https://www.instagram.com/drsherryprice/ Check out and subscribe to my YouTube Channel: https://www.youtube.com/@dr.sherryprice Do you have questions about EpicYOU or Tone in 10? Send me an email: [email protected]