[DLL] 169: How to End Self-Betrayal

Do you find that you’re unable to keep promises to yourself in one particular area of your life? Maybe you’re unable to stop after 1 drink. Maybe you say your going to go to the gym or start exercising but don’t. Maybe you’re unable to follow through on something important. If so, these are all forms of self-betrayal.   Engaging in self betrayal and having a lack of self trust negatively affects our health on all levels. When you start building self trust again, it profoundly changes you and your life. Tune in to learn more about the ways you can end self-betrayal.   Get full show notes and more information here: https://epicyou.com/169