[DLL] 57: Controlling Impulses
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits - En podcast af Dr. Sherry Price | EpicYOU Coaching - Onsdage
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When that urge comes up to drink, do you find yourself caving in more often than not? I’m sure you’ve tried some strategies to control your impulses in the past, but there’s a reason why they haven’t worked. This week, I’m sharing some stories from my clients, as well as my own life, on why we need to change tactics if we want to start controlling our impulses, and the benefits of delayed gratification. Get full show notes and more information here: https://drinklesslifestyle.com/57
