127. June 2022 Q&A with Eric Cressey

This week's episode is a Q&A with your host, Eric Cressey! The three questions Eric addresses are: 1. Can you please explain why you would rather have an athlete be too tight versus too loose? 2. Is the high-low model useful for position players in the season? Or are there better strategies? 3. Do you have any particular recovery method that you are really excited about right now?