3 Things Destroying Your Confidence and What to Do About it

So you don’t feel confident? Let’s talk about, sister! Many times we think we don’t feel confident because of what we look like. We think that if we changed the way we look then we will feel more confident. Is this actually the case? Will changing our outside make is feel more confident on the inside?   To be 100% real with you, I don’t think so. Your confidence is tied to so many other things aside from your body. If you change these things, you can change how you feel about you yourself. That’s why in this episode, of Embrace Your Real, I’m going to dive into 3 things you may not realize are destroying your confidence and what to do about.    If you loved this episode, I know you will also love….   230: An underrated tip for feeling more confident in your body

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Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!