Episode 105. You always have a choice.
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
In this episode, Danai, Georgia and Emilia answer client questions on managing in the moment anxiety strategies, leaving food on your plate, signs of HA recovery, easing back in after illness and overeating, social eating confidence, eating with ‘fussy’ eaters, gymtimidation, acting out of a place of love, ADHD and PCOS overeating, food preoccupation vs.planning, finding purpose outside of work and more.
