Episode 109. The beauty of trees and gratitude.
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
In this episode, Lynn, Anna and Emilia answer client questions on moving away from calorie burning, finding a therapist, sleep and hunger, tracking when eating out, finding gratitude, moving for enjoyment, snacking without restriction, managing weight changes in summer, behaviour change, chronic pain and body appreciation, friends break ups, screwing it, creatine cycling and more.
