Episode 120. Influencers, social media & how they actually help us.
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
In this episode, Lynn, Anna and Emilia answer client questions on self sabotage and fat loss, training to failure, self-compassion and your relationship with food, reverse dieting, who we follow on instagram, influencers and their relationships with food, boredom eating at work, our favourite places to travel and dealing with break ups. For more information, visit www.emilia.fitness or @emiliathompsonphd
