Episode 124. Dieting after healing your relationship with food

Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson

In this episode, Emilia discusses if and when it’s ok to pursue fat loss after healing your relationship with food. Grab your journal or notes app, there are some questions to answer. For one-to-one support, visit www.emilia.fitness or @emiliathompsonphd

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