Episode 193. Time blocking & collagen supplements.
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
In this episode, Bekka, Anna and Emilia answer client questions on ice dunking to stop a binge, time blocking, fitness trackers, collagen supplementation, dieting after healing your relationship with food, keeping habits when travelling, creating conflict as a woman at work, food and meal variety and hip thrust frustration. For more information, visit www.emilia.fitness or @emiliathompsonphd
