Episode 208. Periodising nutrition around the menstrual cycle.
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
In this episode, Emilia discusses how you 'should' eat around your period. What the science says and what experience says. If you like this, you’ll love EIQ Nutrition. @emiliathompsonphd @etphd_coaching @eiq_nutrition
