Episode 218. Do you need to manage your blood glucose?
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
In this episode, Emilia discusses the trend as made popular by the Glucose Goddess. Do you need to eat your meals in a certain order to help manage your health? Is it helpful to stop cravings? What does the science actually say? Find out here. For more information, visit www.emilia.fitness or @emiliathompsonphd
