Episode 234. How to cope when life feels hard.
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
In this episode, Emilia shares how to navigate the harder days and she navigates them herself. When things feel tough and life kicks you in the labia, how do you handle it? Do you need more compassion or do you need more resilience? For more information: www.emilia.fitness and @emiliathompsonphd
