Episode 251. The fear of dieting after healing your relationship with food
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
In this episode, Emilia discusses the fears you have around dieting after healing your relationship with food, the reasons you 'self-sabotage', the fear of hunger and of undoing all your hard work - and how to overcome this. @emiliathompsonphd @etphd_coaching www.emilia.fitness
