Episode 309 - A meditation for those who struggle with rest

Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson

Struggle to rest? Feel guilt when you do? Cultivate the sacred pause & self-love in this live meditation class taken from the ETPHD monthly community ⁠ETPHD monthly⁠ @emiliathompsonphd @etphd_coaching

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