Episode 332: The Truth Behind Dopamine Detox: Can You Really Reset Your Brain?
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
In this episode Katie and Holly discuss how dopamine in portrayed in popular culture, explain how dopamine works in the brain and debunk the idea of dopamine detox. They also discuss the role of dopamine in movement, relationship with food, reward, and anticipation. Articles mentioned: https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug#What-is-an-addiction? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5174153/ For more information visit www.emilia.fitness or find @Katie_etphdcoaching @Holly_etphdcoaching @emiliathompsonphd @etphd_coaching.
