Episode 338. The hope for a leaner body & making habits stick
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
mindful meals; half assing weight loss; dieting after weight gain; the reality of self compassion; eating fattening foods on a diet One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or @emiliathompsonphd @katie_etphdcoaching @anna_etphdcoaching @etphd_coaching
