Episode 342: Life after coaching, nervous system regulation with a toddler & coaches frustration
Heal your relationship with food - the ETPHD team podcast - En podcast af Emilia Thompson
top tips for overwhelm, how to be mindful when eating with others, varying lengths of cycles post pill, reducing procrastination, can tracking help to increase food variety, nervous system regulation tools with a toddler, managing life without coaching, how to practice putting intense emotions on hold, when others have different views/approaches to food, how do coaches manage frustration
